Spa Like Experience, Clinically Based Results

Welcome to Guided Ground Therapeutic Massage and Bodywork.

I combine specialized massage therapy techniques with energetic healing modalities that communicate with and access your body's innate ability to heal. I incorporate Deep Tissue and Swedish massage, Myofascial Release, Muscle Energy Techniques, Reiki and BodyTalk into a holistic treatment plan for your specific needs.

More than just a massage. Practicing massage therapy techniques based in anatomy, physiology and kinesiology I are able to address a variety of musculoskeletal dysfunctions and orthopedic conditions concentrating on the root causes of the dysfunction. Massage therapy combined with energetic healing modalities such as Reiki and BodyTalk transitions the bodymind from chronic pain, coping and compensating to a state of conscious cohesion and optimizes your healing potential.



Spring Cleaning, Clear Your Energetic Space!

Have you ever just walked into a place and felt funky? Or been in a great mood until you ran into that one guy at work who just complains and dumps all over you? You then have to spend the rest of your day trying to shake off his yuck. Those sudden shifts in our energy levels and moods are in part due to the energy around us and the way in which we choose to respond to it.


Just as our physical body is constantly interacting with bacteria within our environment, our energetic body is also responding the energetic debris around us. Similar to the concept of bacteria, some of it is beneficial to the human body and some is neutral or can be harmful; energetic debris functions within those characteristics. Energetic debris is a result of our thoughts and emotions. Thoughts and emotions translate into vibrational frequencies and are then projected out into our environment as we express or repress them. Some of those vibrations are beneficial, some are neutral and others can be harmful.

When our physical bodies are exposed to foreign material or harmful bacterial, the priority and resources of the body are directed to addressing the invaders. This takes away from the body’s normal processes of balance, production and repair. If we are constantly exposed to harmful bacteria and virus, it begins to takes its toll on the body. Our immune system can become overloaded and compromised. Our society is pretty adept at maintaining a relatively sanitary environment and we are taught personal hygiene standards. Everyone knows to brush their teeth, wash their hands, and to bathe regularly. We clean our homes, organize and clear clutter, take out the trash, etc.

Our Energetic bodies require the same care and maintenance, but most of us are not aware of the importance of this. They too are constantly bombarded throughout the day with foreign material and harmful energies. Our energetic fields can become cluttered, overloaded and comprised. This can lead to fatigue, depression, anxiety, mood swings and poor eating and sleeping habits. Eventually this can even lead to pain, dysfunction and disease within the physical body.

 ...Continue Reading for Tips and Practices to Clear Your Space

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Guided Ground is part of the Westbay Bodywork Collective and I am proud to be working with two therapists who are amazingly talented and passionate about what they do. Meet Jill Morris and Nicole Vela at!