Spa Like Experience, Clinically Based Results

Welcome to Guided Ground Therapeutic Massage and Bodywork.

I combine specialized massage therapy techniques with energetic healing modalities that communicate with and access your body's innate ability to heal. I incorporate Deep Tissue and Swedish massage, Myofascial Release, Muscle Energy Techniques, Reiki and BodyTalk into a holistic treatment plan for your specific needs.

More than just a massage. Practicing massage therapy techniques based in anatomy, physiology and kinesiology I are able to address a variety of musculoskeletal dysfunctions and orthopedic conditions concentrating on the root causes of the dysfunction. Massage therapy combined with energetic healing modalities such as Reiki and BodyTalk transitions the bodymind from chronic pain, coping and compensating to a state of conscious cohesion and optimizes your healing potential.


The Latest: News, Specials, and Updates

A Season to Receive

The holiday season is infused with the message to give. Giving is just one aspect of the holidays, we all pretty much have that part down. Some of us often find ourselves stressed out with the demands that we feel to give. We want to show those around us that we care and are often burdened with the social obligation of giving. I am referring to more than just gifts, but also our time, energy and talents. When we find ourselves stressed, exhausted, and feeling resentment it is an indication that are “giving to receiving” ratio is out of balance. By setting healthy boundaries and practicing the art of receiving with grace and gratitude we can then begin to experience more harmony. Truly receiving nourishes the bodymind and allows us access to more of our energetic resources, which then lets us truly give from a place of joy and abundance.

...Read More and Begin your Practice of Receiving

Here is what is new at Guided Ground…

  • Event: I will be donating to and attending the "Auction For ALL, bone marrow for Jasmin Egan" event. Come by, do some shopping, hang out and help support a West Seattle mama! I would love to see you there. (Thursday December 4th from 6:30-9:30 at the Feedback lounge)
  • I am super excited to offer my first class series beginning in January. Click here for details and dates!
  • Give a gift this holiday season that truly gives. Online gift certificates are available for massage and energy medicine.
  • Client Referral Rewards, Earn 50% off your next service with every 3 client referrals.

Buy Gift Certificate Now

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Guided Ground is part of the Westbay Bodywork Collective and I am proud to be working with two therapists who are amazingly talented and passionate about what they do. Meet Jill Morris and Nicole Vela at!