Spa Like Experience, Clinically Based Results

Welcome to Guided Ground Therapeutic Massage and Bodywork.

I combine specialized massage therapy techniques with energetic healing modalities that communicate with and access your body's innate ability to heal. I incorporate Deep Tissue and Swedish massage, Myofascial Release, Muscle Energy Techniques, Reiki and BodyTalk into a holistic treatment plan for your specific needs.

More than just a massage. Practicing massage therapy techniques based in anatomy, physiology and kinesiology I are able to address a variety of musculoskeletal dysfunctions and orthopedic conditions concentrating on the root causes of the dysfunction. Massage therapy combined with energetic healing modalities such as Reiki and BodyTalk transitions the bodymind from chronic pain, coping and compensating to a state of conscious cohesion and optimizes your healing potential.


The Latest: News, Specials, and Updates

A big Thank you to all of my clients, friends, and family who support me and my practice. I am so grateful for what you bring to my experience. I learn and evolve with each opportunity I have to share and connect.

A season to Thank, to Give and to Connect. The practice of gratitude provides a path to energetically and emotionally acknowledge and connect to the magic and purpose of Self and the people that share our path. Gratitude is more than saying “Thank you”, it is being present in the feeling of thankfulness. When we step into gratitude from our heart space, our entire bodymind begins to hum and vibrate with this high energetic frequency. This does three things. First, is raises the vibration of the body bringing into wholeness those lower vibrations or negative emotions that our bodymind is still holding… Freeing us in the process. Second we begin to emanate the energy of gratitude and send it back to the source of what we are thankful for, gifting those around us. And third, the more we practice gratitude, the more space we create to experience gratitude. The more opportunities, people, experiences, and things to be grateful for begin to amplify with in our lives.

The more I incorporate the practice of gratitude into my day to day, the more my day unfolds with ease and grace. The less room there is for worry, fear, stress, anxiety and depression.

Click here to begin your practice of Connecting to the vibration of Gratitude

Here is what is new at Guided Ground…

  • Event: I will be donating to and attending the "Auction For ALL, bone marrow for Jasmin Egan" event. Come by, do some shopping, hang out and help support a West Seattle mama! I would love to see you there. (Thursday December 4th from 6:30-9:30 at the Feedback lounge)
  • I am super excited to offer my first class series beginning in January. Stay tuned for dates and more details!
  • Give a gift this holiday season that truly gives. Online gift certificates are available for massage and energy medicine.
  • Client Referral Rewards, Earn 50% off your next service with every 3 client referrals.

Buy Gift Certificate Now

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Guided Ground is part of the Westbay Bodywork Collective and I am proud to be working with two therapists who are amazingly talented and passionate about what they do. Meet Jill Morris and Nicole Vela at!