Spa Like Experience, Clinically Based Results


Welcome to Guided Ground Therapeutic Massage and Bodywork.

I combine specialized massage therapy techniques with energetic healing modalities that communicate with and access your body's innate ability to heal. I incorporate Deep Tissue and Swedish massage, Myofascial Release, Muscle Energy Techniques, Reiki and BodyTalk into a holistic treatment plan for your specific needs.

More than just a massage. Practicing massage therapy techniques based in anatomy, physiology and kinesiology I are able to address a variety of musculoskeletal dysfunctions and orthopedic conditions concentrating on the root causes of the dysfunction. Massage therapy combined with energetic healing modalities such as Reiki and BodyTalk transitions the bodymind from chronic pain, coping and compensating to a state of conscious cohesion and optimizes your healing potential.

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The Latest: News, Specials, and Updates

February Special! Share the Love: Give a Gift, Get a Gift

Purchase a 60 min Massage, Reiki Healing or BodyTalk Session for your Valentine and receive a $35 Gift Certificate which you may use toward any service as my gift to you! Valid through the month of February. Available online in a quick and easy format that you can email or print out.  Click Here to Purchase Special!

Be Your Own Valentine!

Self Love

One of the greatest obstacles to self-healing and to creating the lives that we want is the lack of self-worth and self-love. If we don’t truly believe that we deserve health, abundance, truth, freedom, love, happiness or joy then how can we expect to have those experiences? Why is it so much easier for us to show love, compassion and understanding toward others then it is to grant ourselves those same gifts?

How do you treat yourself? Pay attention to your “self-talk” for just one day and I think you will be surprised at what you notice. How often do you blame yourself, doubt yourself, shame yourself, and curse yourself? Would you respond to any of your dearest friends that way? No, you would most likely say something encouraging and then remind them of how great they are. You would respond with grace and compassion, understanding that whatever they are stuck in, is not who they are.  

Our thoughts and emotions translate into cellular information within the body. Physiological information converts to biological information. Our mental and emotional patterns become physical patterns within the body. Tension, stress, pain, decreased mobility, digestive issues, headaches, allergies, fatigue, depression, anxiety, etc. are all results of how we choose to treat ourselves or allow others to treat us. Each system of the body responds to the information and instructions that we send, what are you sending to yourself? When we begin to shift our emotional and mental patterns in a way that is supportive, then we will begin to see a physical body that is in better balance and optimal health.

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Here is what is new at Guided Ground…

  • Give a gift that truly gives. Online gift certificates are available for massage and energy medicine.
  • Client Referral Rewards, Earn 50% off your next service with every 3 client referrals.

Buy Gift Certificate Now

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Guided Ground is part of the Westbay Bodywork Collective and I am proud to be working with two therapists who are amazingly talented and passionate about what they do. Meet Jill Morris and Nicole Vela at westbaybodywork.com!